Backward Bending And Balancing Asana Course

Backward Bending And Balancing Asana Course

Service overview

Backward Bending and Balancing Asana Course in Bangalore, India
Karuna Yoga Maha Vidya Peetham offers one week intensive Backward Bending and Balancing Asana course for those who want proficient in various “Backward bending and Balancing Asanas”. Our Yoga Acharyas in this field will help you to learn these Asanas techniques and skills. Karuna Yoga faculties will take care of all your concerns regarding this course.

Your interest in learning backward bending and balancing Asanas will be fully satisfied at this Karuna Yoga School which has fast created a name for itself as a leading Yoga school in Bangalore, South India. All the courses at the Yoga School are conducted in a safe environment so that the learner can begin personal practice with the greatest freedom and ease.

The Yoga staff and faculties at Karuna Yoga will help you to formulate a deep understanding of this ancient discipline that has been practiced for centuries. Besides backward bending and Balancing Asanas or postures, the participant will be taught Surya Namsakar, Yoga Nidra, and Pranayama. Anyone who wishes to develop their Yoga practice further can continue their learning here as Karuna Yoga also offers intermediate and advanced levels of Yoga since it is a registered yoga school with Yoga Alliance USA (RYS 200).

The fee at US$ 300 for the backward bending and balancing asana course training for one week intensive program, as it is excluded with accommodation and food. So register yourself into the course by paying US$ 100 or 140 which will be accounted for as a non-refundable advance fee. On receipt of your application you will be asked to send in further payment through a PayPal invoice and once the payment is processed you will receive a booking confirmation via e-mail. The booking can be held for you for a period of 12 months in case you are unable to attend the course as per initial booking. On arrival you need to pay the remaining fee. Once fee is paid it is non-refundable.

Backward Bending and Balancing Asana Course in Bangalore, India – 2017
01st November 2017 to 7th November 2017 USD 350 per week
1st December 2017 to 7th December 2017 USD 350 per week

Important Notes:
Duration of daily yoga classes can be increased, if required.
Daily schedule is subject to change depending on weather conditions.
Yoga Course Syllabus

Backward Bending Asanas
Student will be taught each asana technique, teaching, application, methodology, contraindications, and benefits. Student will be imparted knowledge of being energetic, awareness, being present, Relaxing and breathing during practice.

Dhanurasana(Bow Pose)
Setu Bandha Sarvangasana(Bridge Pose)
Ustrasana(Camel Pose)
Bhujangasana(Cobra Pose)
Bitilasana(Cow Pose)
Matsyasana(Fish Pose)
Ardha Bhekasana(Half Frog Pose)
Salabhasana(Locust Pose )
Natarajasana(Lord of the Dance Pose )
Eka Pada Rajakapotasana(One-Legged King Pigeon Pose)
Kapotasana(Pigeon Pose)
Dwi Pada Viparita Dandasana(Upward Facing Two-Foot Staff Pose)
Urdhva Mukha Svanasan(Upward-Facing Dog Pose)
Marjariasana(Cat pose)
Ardha Dhanurasana(Half Bow)
Eka Pada Setu Bandha Sarvangasana(One Legged Bridge)
Uttana Shishosana(Extended Puppy)
Supta Virasana(Supine Hero)
Urdhva Dhanurasana(Upward Wheel) Pose)

Accommodation and Food
Students have to arrange their accommodation and food by their own. We will guide and refer you regarding this, nearby hotels or paying guest hostel, according to your requirements.

Ethical Guidelines
KARUNA YOGA adopts the ancient style of traditional approach to Yoga course to inculcate in each student the wisdom that which Yoga manifests. Yoga teaching and learning is therefore formatted in such a way that ethical practices are incorporated spontaneously in the student’s day today activity, at the KARUNA YOGA.

Sage Patanjali prescribed certain rules and regulation, of how a person is expected to act in society (Yama) and how personal code of conduct (Niyama) is expected and vital behavior for each individual to follow. We at the KARUNA YOGA expect this “positive behavior” word to be understood and practiced sincerely and honestly by all Yoga students to the best extent possible.

Before students register for the Yoga teacher training course they must be aware that this traditional Yoga teaching will differ from that of the western countries. There could even be a basic difference in the understanding of the Yogic path as that which is taught in the Yoga schools in the western countries.

Code of Conduct
Discipline is an integral part of the Yoga training program and so the course routine must be strictly observed without fail.
Disrespect to rules and regulations could result in termination of studentship with no refund of fee, at any situation.
Absenting physically oneself from the scheduled program without prior permission of the respective subject teacher or course co-ordinator concerned would be considered as a gross breach of Course discipline.
A student must inform in advance and should get permission from course coordinator, if they plan to go out for any emergency work.
The KARUNA YOGA does not make any arrangements for guests of students. Any activity that is not related to the Yoga course is not entertained.
Make sure you are on time for every Yoga class or you will not be allowed to enter any class once it has commenced.
Before departure from the KARUNA YOGA students must clear all fee dues and return all library books.
Smoking and alcohol are not allowed strictly, during the Yoga teacher training course.

Refund Policy
The deposited amount which submitted with the application is not refundable. However, in case of emergencies and other unavoidable emergencies condition the KARUNA YOGA at its discretion permits students to go for any other scheduled course/retreat within the period of one year duration. We therefore suggest that all applicants carefully examine their upcoming obligations so that they may be able to spend their entire time to learn our respective Yoga Courses sincerely and successfully.

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Karuna Yoga Maha Vidya Peetham

Bangalore (India)


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About Company

Karuna Yoga is an international organization promoting and teaching Yoga in India as well overseas. We specialize in certified Yoga Teacher Trainings 200 hours Yoga TTC (Yoga Alliance), as well as in Yoga Retreats and workshops. Our School have a team of experienced and highly qualified teachers coming from various yoga styles and traditions. We now come together to share the knowledge and benefits of yoga – on a practical and theoretical level. We work towards integrating ancient Yogic traditions into our contemporary world and promoting yoga as an art of living as well as a very effective path to complete well-being for the body, mind and soul. We deeply believe that yoga is not only an ancient art, but also a very precious treasure which is extremely helpful in our contemporary world many of them subjected to psycho-somatic disorders. Our mission is to propagate Yoga and its application to everyone around the world, to lead joyful, healthful and blissful life. During our Yoga TTC in India, we believe that everyone has different needs and preferences. To give you a choice and variety we teach Multi-Style Yoga: Ashtanga Yoga, Vinyasa Flow Yoga, Hatha Yoga, Sivananda Yoga, Iyengar Yoga and Yin-Yoga. We deeply understand the anatomical differences as well as limitations and pre-dispositions, which we are all born with, our trainings are focused on adjustments for all-level students. Our courses are internationally recognized and registered with Yoga Alliance USA. Join Karuna Yoga To Be A Perfect Yoga Training Teacher. Choose A Best Yoga Training Course And Get Ready To Teach Yoga Very Well.And Karuna Yoga Is Best Yoga TTC Center In Bangalore.. view more »

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